Adults aren’t the only people who experience hair loss. A small number of teenagers can also experience thinning hair and baldness. As the beginning of the new school year approaches, take some time to learn about common causes of teenage hair loss.
1. Diet Can Cause Hair Loss
Most teenagers don’t think about eating a healthful diet. They just want to eat the foods they love. If their diets deprive them of essential nutrients, proteins and vitamins, though, teens could start to lose their hair.
Research shows that some of the most important nutrients for preventing hair loss include:
- Vitamins A, D and E
- Amino acids
- Fatty acids
- Folic acid
As long as teens eat well-balanced diets that include vegetables, fruits and grains, they can lower their risk of losing hair.
2. Hormonal Changes Can Cause Thinning Hair
Teenagers experience a lot of hormonal changes. As their hormone levels go up and down, some teenagers will experience thinning hair.
At this stage of life, girls who start taking contraceptive pills have higher chances of developing hair loss than boys. Girls who have family histories of thinning hair may want to use a non-hormonal form of birth control.
3. Stress Can Cause Teens to Lose Hair
Teenage life comes with a lot of stress. Many teens feel constant stress over things like grades, romantic relationships, friendships and family relationships. The stress can become overwhelming for high achievers, who demand the most from themselves.
Unfortunately, excessive stress can cause teens and adults to lose hair. Hair has a life cycle that can last from two to six years. As hairs get older, they fall out and new ones take their places. A stressful event, however, can disrupt the replacement process.
In most cases, it takes about three months for hair to thin from stress. A teen may have a full head of hair at the beginning year, but the stress of school and relationships could cause thinning before winter break.
Plenty of adults develop low self-esteem when they start to lose their hair. Teens often experience even more emotional turmoil. Most teenagers who lose hair, however, can regrow the hair by making a few lifestyle changes.
At Transitions of Wisconsin, we specialize in proven hair loss treatment and hair restoration solutions for men, women and teenagers. If your teen is just starting to experience hair loss, or has lost a substantial amount of hair, we offer guaranteed solutions utilizing the very latest hair restoration technology, including non-surgical hair replacement, and laser hair loss treatment programs. If you’re interested in scheduling a free consultation, contact us today!